259.9 To 237.0 LBS PICS OF 22.9lbs LOST SO FAR YIPPIE!
TOTAL LOSS~22.9 LBS FROM 259.9 To 237.0
5'5"
I thought I would post Pics with each 20 lbs lost.
I lost a few extra lbs over my first 20.(NOT THAT I AM COMPLAINING) So first pic in brown top Is at 259.9 (my start weight in Novemeber 11th 2008 Through to Today Decemeber 27th 2008 in purple top.) I am counting calories ~ 1400 calories a day.I started walking 90 minutes a day in my home within Last 9 to 10 days.) I do this in 20 and 10 minutes at a time 4 to 5 times a day..I am now able to wear my wedding bands again without them cutting into my finger I would also like to add that my favorite watch I was wearing in the before picture broke right off my hand a few days later~It got to small I was soooo depressed from that experience.I can tell alot of difference already I AM SO MUCH HAPPIER ALREADY.
I hope to get to 150 lbs Eventually~ my MAJOR GOAL WEIGHT~but all loss makes a difference.
LOL Thanks for the encouraging Words thighs be gone~I was a little embarressed to post the pics but I Thought it may help others like me that have a large goal for the in between moments.I can tell alot of difference in those areas also. By the way,Yes the wedding rings Is a great Thing ~I actually had to take them off for about 4 weeks.(not good for a girl that has been married for nearly 16 years.)
Congratulations on your weight loss. You can see the differance already. Keep up the good work.
May I ask, are you using a weight loss program or doing it on your own? Do you make your own meals or eat what you make for your family? I usually eat what I make for my family, but I'm beginning to think I need to make different meals for my husband and I.
Wow, congrats! I can see a dramatic difference. Keep it up, and let the pictures be your inspiration when you feel like you can't stick to your regime.
02bthin I am just eating what the rest of my family eats And that I always did Just smaller portions And not all day long. I usually eat anywhere from 1325 calories a day to 1410 Daily. I read on the net til I found counting calories option and decided to try that because I do not have to pay for a diet that usually cost a small fortune ~And once I get to my goal I do not have to keep up with the expense to maintain.This is working for me very well.Sometimes if the family is in the mood for something high calories that I can not add in my day I grab something seperate for myself.