View Single Post
Old 10-14-2008, 10:39 PM   #12
Senior Member
Join Date: Jan 2008
Location: The Deep South
Posts: 4,444

S/C/G: 237/165.8/130

Height: 5'4"


Honestly I don't. I eat about 1500 calories a day (+/- 100) and I'm doing fairly well. I actually posted about it the other day ... that my idea of portion sizes has changed a lot since I started eating this way and that big meals are no longer enjoyable for me. I really like the way I'm eating now. It's made a huge difference in my life.

PhotoChick is offline   Reply With Quote