October Goal:
Conquer Jillian's 30 Day Shred, only allowed to miss 1 day.. my bday? or Halloween? I'll decide later.
Ride my bike to/from class everyday
Put in 1200 minutes on the treadmill
Week 1:
1. Day 2 of the shred. Rode the bike to work and class.. no time for gym today.
2. Day 3 of shred, rode my bike to class and to run arrands. 45 min on treadmill.
3. Missed the shred, rode my bike.
4. Out of town, no shred, no bike, no gym. bad.
Total Treadmill Min: 45
Week 2:
5. Day 4 of shred.
6. 30 min treadmill time. Biked to classes. Day 5 of shred.
7. 30 min intense cardio. No class & rain so no bike. No shred b/c my bf won't leave the house for 5 min muchless 30!
8. 30 min cardio rode my bike.. I've got to find a place to do the shred other than my house bc my bf never leaves!
9. 45 min cardio biked 7 miles.
10.
MY BIRTHDAY
11. recovering
Total Treadmill: 180
Week 3:
12. biked 4 miles
13. Started the shred over as "punishment" for skipping. Day 1 Level 1
14. Day 2 Level 1. Rained so no biking.
15. Day 3 Level 1. Rained again. I ran around in the yard tackling/chasing/running from my dog for about 30 min. Exhausted!
16. Day 4 Level 1. NO RAIN! Rode my bike to gym and ran/incline walked for 68 min. I figured out thats how many min I have to do everyday to reach my goal after being a SLACKER.
17. Day 5 Level 1. My boyfriend broke my bike. Gym was closed due to homecoming.
18. Day 6 Level 1. Walked a mile to my car. Gym has weird hours on Sunday and I had to work. This isn't going well.
Total Treadmill: 278
Week 4:
19. Day 7 Level 1. Bike is still broke.
20. Day 8 Level 1. 45 on the treadmill and rode the stationary bike (and not the comfy ones but like the "real" bike) for 15 min.
21. Day 9 Level 1. 45 on the treadmill.
22. Day 10 Level 1. No gym.
23. 45 on treadmil. Work work work.
24. Worked ALL day.
25. Worked til 3, slept til 11, worked til 2.
Total Treadmill: 328
Week 5:
26. Worked til 3 and have been extremely deservingly LAZY.
27. 46 on treadmill. Day 1 Level 2 30DS. my bf didnt fix my bike so by gosh I did.. I pick it up from the shop tomorrow!
28. Day 2 Level 2 30DS.
29. 50 min on treadmill.
30. 50 min on treadmill.
31. 50 min on treadmill.
Total- 524 Minutes.. not even half of my total goal but I realized I didn't get off to a very good start.