Okay so here's the deal. Last few weeks i ate on track, but I remained at 132.5 for what seemed like forever. However, I was low on money so I wasn't eating much fruit or veggies, which I think is what resulted in me having really irregular bowel movements, I hardly had any...
Wednesday I got groceries and started eating fruits and veggies again and over the weekend away - I was fed all this wonderful food (lots of fruit!) and it seemed to regulate my system... almost to much, I was having lots of BMs. So I came back from my weekend away - weighed myself, and the scale said 128. How is this possible?
I didn't believe it, so I waited, and yesterday AND today it hasn't changed yet. I asked my sister if the scale was off for her - she said no.
So.... is it possible that my system was just "backed up" and when I .... cleared it out... I lost weight?
That's my only explanation
Sorry for the details... help!