I couldn't find a strand for this week's weight reports so I am starting one..I hope that is okay!
I lost two pounds this week. That makes a total of 5 3/4 pounds for August I am thinking my goal of 220.5 by my birthday on Nov. 6, 2008 is actually possible! I am very stoked....I just might make my "fifty by fifty" (pounds by birthday)!!!
I hope everyone else had a good week and I would like to see total results for August if people want to share.
I went from 294 to 289, a drop of five pounds. It's early in the plan, though, so I expect a few rapid drop weeks... then I tend to level off, get discouraged, go back to old habits, and gain it back.
WEEKLY Weighin --I weigh in on Wend -- 206.8 down to 201.4 YEAH !! I am so hoping that next week I break the 200 pound point-- I am committed this week to making it happen--
This is the first time I've posted on this particular thread, so I will tell you that today I registered a "24 total pounds down" number. I expect it to do that 23-24-23-24-23-24 lb bounce for a few days, but I still feel good about it.
Last place I had that bounce was at 18-19-18-19-18 then all of a sudden hit 20 and stuck there for a few days and then ticked off a pound a day until I stuck at 23 lbs. for about a week.
Probably too much information, but it is interesting to realize a pattern in your particular style of losing, I guess!
WTG everyone! I haven't been exactly vigilant this week what with getting ready for school to open and trying to cram in the last few days of summer and long weekend parties. But will be back on the plan soon.