Brown Rice "Cereal" Bowl -- P1 - 3 Fat Chicks on a Diet Weight Loss Community

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07-18-2008, 04:48 PM	#1
Jlb180 Jlb180 Thread Starter Join Date: Jul 2008 Posts: 2 S/C/G: 225/212/150 Height: 5'6"	Brown Rice "Cereal" Bowl -- P1 Stir in 1/4 cup brown rice and 1/4 skim milk. Add bananas, apricots, berries (whatever fruits you want!), a bit of splenda and heat up in the microwave. It is so good!

07-19-2008, 12:47 AM	#2
taragettingthin Can't wait till 170 Join Date: Apr 2008 Location: Tampa, FL Posts: 1,026 S/C/G: 225/187/130 Height: 5'7" My 3FC Diet Blog	Would that be cooked brown rice, or uncooked?

07-21-2008, 05:44 PM	#3
Jlb180 Jlb180 Thread Starter Join Date: Jul 2008 Posts: 2 S/C/G: 225/212/150 Height: 5'6"	cooked first.

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