I'm not going to be any help here with the recipe, but can you use flax on Ph1?
Anyway, one option would be to skip the crust, and make it as a frittata.
well usually I do crustless but I want to make sure I can bond with the throne room
I was thinking of making almost like a Graham cracker crust but with Flax LF parm and some smart balance?
True almond flour should only be 100% highly ground almonds till it takes on a flour consistancy though.....nothing else added except almonds......that should be okay right???
True almond flour should only be 100% highly ground almonds till it takes on a flour consistancy though.....nothing else added except almonds......that should be okay right???
well i think nut flours are ok.. but no legume flours no chickpea flour in other words.
grinding stuff makes it easier to digest and raises the GI of it.