Boy was I motivated today. I got up early and went to a 9:00 walking class at the club. I managed to walk the track 3 times before we started doing the circiut machines. Wow I know I'll be sore tomorrow, but it felt good, Haven't done weight machines for a long time. Anyway this class meets 9:00 MWF and I plan to try to go as often as I can. Then I did the 10:00 water aerobics after that, so two hours of good workout for me today.
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