View Single Post
Old 02-28-2008, 07:15 PM   #12
Jadeybaby
Skinny cow in the making!
 
Jadeybaby's Avatar
 
Join Date: Jun 2007
Location: U.K
Posts: 323

S/C/G: 193/149/126

Height: 5'4

Default

Aaw thanks you guys!

Quote:
Originally Posted by beautifulstruggle View Post
Hey girl,
you sure look good and your waist looks tiny in comparison with the before pic!! congratulations , how did u do it?
xx
I'm calorie counting at the moment, eating about 1500 cals per day max.
I have had problems with binge eating in the past so I have completely eliminated stuff that triggers binges-crisps, cakes, chocolate etc. and cut down on stuff like milk (I used to drink way too much!) cheese and eggs and I never eat red meat at all.
Other than that I allow myself small portions of food that is "bad" (I have a chinese takeaway once a week but I have halved the portion size)

I have also been exercising quite a lot-doing a dance DVD that lasts about 90mins at least 3 times a week as well as walking everywhere.

I still have a heck of a way to go but it's getting easier as every day goes by! Good luck to all of you on your journey
__________________
Look! My Before and During Pics!

When I get to 140 I will reassess my goal (I want to get to 140 by 28th March 2012)
**
Jadeybaby is offline   Reply With Quote