02-02-2008, 12:25 PM
#1
Senior Member
Thread Starter
Join Date: May 2004
Location: Richardson, Texas USA
Posts: 4,013
January Weight Loss Results
I don't see where anyone started this for the January results so I guess I will go ahead. Post how you did compared to your January weight loss goal.
As for me, I lost .5 pounds so I didn't meet my goal but that is okay with me.
02-02-2008, 01:15 PM
#2
Senior Member
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143
S/C/G: 214/210/164
Height: 5'0"
My loss was 5 lbs. which was 3 lbs short of my goal for the month, but that's fine with me - any loss is better than a gain!!
02-02-2008, 01:24 PM
#3
Senior Member
Join Date: May 2007
Location: East Coast US
Posts: 4,201
S/C/G: 261/252/145
Height: 5'4"
I'm not sure because of my scale strike. I set a goal of 5 lbs. As of 2 weeks ago, I'd lost the couple I put on over Xmas, plus three more. If I didn't meet my goal, I think I got pretty close. I'll weigh in two weeks and find out if I made my St. V-day goal then.
02-02-2008, 04:49 PM
#4
Senior Member
Join Date: Oct 2005
Location: Long Island, NY
Posts: 2,812
Height: 5'2"
I met my goal of 6 lbs.
02-02-2008, 08:13 PM
#5
Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
My goal was to lose 8 lbs., and I lost 7! I'm happy with that.
02-02-2008, 08:37 PM
#6
Senior Member
Join Date: Sep 2005
Location: Jacksonville NC
Posts: 283
S/C/G: 265/see ticker/175
Height: 5'5"
I was 2 lbs short of my goal...
02-02-2008, 10:25 PM
#7
Working on healthy
Join Date: Oct 2007
Location: Vermont
Posts: 6,681
Height: 5'5.5
My goal was 6 and I lost 9. Guess bumping up the exercise really helped!
02-02-2008, 11:22 PM
#8
Senior Member
Join Date: Feb 2007
Posts: 3,634
Height: 5' 7"
Goal was 8 lbs- I lost 6 lbs. I am happy with that any loss is a loss.
02-03-2008, 05:25 PM
#9
Senior Member
Join Date: Nov 1999
Location: Texas
Posts: 1,211
I lost 5 pounds.
02-04-2008, 12:04 AM
#10
Senior Member
Join Date: Jun 2007
Location: USA
Posts: 1,097
S/C/G: 200/190/165
Height: 5'9
I lost 3-4 lbs in January, but I REALLY started in mid January or so. I'm going for 6-7 lbs in February.
02-04-2008, 06:21 AM
#11
Visualizing the Goal
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606
Height: 5'4"
I lost two. Again. Same as November and December. Seems to be my magic number!!!
Kara
02-04-2008, 02:19 PM
#12
Ready to Change
Join Date: Oct 2002
Location: saint john new brunswick canada
Posts: 2,306
S/C/G: 170/160/125
Height: 5 ft
my goal was was 8 and I lost 9.
02-04-2008, 06:44 PM
#13
Beach Bum
Join Date: Nov 2003
Location: Ashburn, Virginia
Posts: 520
Height: 5' 7"
I didn't set a goal except to lose weight and to eat healthy. I lost 12 pounds on phase 1 during the first 2 weeks of Jan. and haven't lost any since, but have kept the 12 off. I did eat healthy...had a few off plan days but back on plan right after.
02-04-2008, 07:07 PM
#14
Midwesterner
Join Date: May 2007
Location: Iowa
Posts: 13,284
S/C/G: 152/116/120
Height: 5' 3"
I didn't have a goal here either, but I lost 10.5# in total for January. Just started SBD on Jan. 6.
02-04-2008, 11:47 PM
#15
Junior Member
Join Date: Jan 2008
Location: The South
Posts: 20
S/C/G: 167/156/140
Height: 5'4"
did ok
I lost about 10.5-11 pounds in January. I would like to lose 5 pounds February, but I am way too loose with the pita bread and high fiber crackers. we'll see.
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