02-02-2008, 08:06 AM
#1
Senior Member
Thread Starter
Join Date: Jul 2004
Location: Midwest
Posts: 1,449
S/C/G: 240/ticker/120
Height: 5 foot 4
Do you mind if I join once again?
Hello everyone!
So many new faces. I've been MIA from 100 Club way to long! Is ok if I rejoin you guys? Here's a bit about me.
I'm married w/2 children and 2 grandkids. I started my quest for a healthy weight in 2004. I lost 40 lbs using WW Pure Points (WW software) I've currently gained back 17 of those 40 lost. I seem to hit a stumbling block each time I hit the 200 mark. I think it's a mental thing. I just can't seem to get past it. My husband bought me a Book Called The Beck Diet Solution it's said to work with any healthy eating plan and uses Cognitive Thereapy techniques. So I'm hoping this will help me get past mental game of going under the 200 mark. (has anyone out there seem to hit a mental block at a certain weight)
Well that pretty much it..
02-02-2008, 08:27 AM
#2
Moderator
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Welcome back!!
I think many of us hit those mental road blocks. I think that's one reason I've been firmly entrenched in the 170's. I seem to sabotage myself if I think about going lower!
I think a number of people on 3fc have worked with Beck's cognitive therapy and seem to like it.
Good luck!!
02-02-2008, 08:42 AM
#3
3 + years maintaining
Join Date: Sep 2006
Posts: 12,070
S/C/G: 287/120's
Height: 5 foot nuthin'
Hi there. So glad to have you back!!
There's an active group on The Beck Diet Solution right here at 3FC -
http://www.3fatchicks.com/forum/showthread.php?t=133223
Good luck to you.
02-02-2008, 08:56 AM
#4
The Radiant One
Join Date: Aug 2007
Location: Upstate NY
Posts: 2,751
S/C/G: 250/142/135
Height: 5'2"
Welcome back, and good luck!
02-02-2008, 09:40 AM
#5
Former Quitter
Join Date: Nov 2006
Location: Atlanta
Posts: 5,500
S/C/G: 310/310/180
Height: 5'7
Welcome back! Of course its okay for you to come back!
02-02-2008, 11:31 AM
#6
Diane
Join Date: Feb 2007
Location: Colorado
Posts: 5,467
S/C/G: 294/258.0/180
Height: 5'6"
Welcome back! I'm looking forward to getting to know you!!
02-02-2008, 11:40 AM
#7
Senior Member
Join Date: Jun 2007
Location: New York
Posts: 2,690
S/C/G: 299/see ticker/140
Height: 5'4''
Welcome back!!
02-02-2008, 12:46 PM
#8
2 wheels is plenty :D
Join Date: Aug 2005
Location: Sacramento, CA
Posts: 3,099
S/C/G: 264/195/150
Height: 5'4"
If people who gained back some of what they had lost weren't allowed to come back this would be a deathly silent place.
Welcome back! Rippin ticker!
02-02-2008, 01:25 PM
#9
Made of Starstuff
Join Date: Sep 2007
Location: New England
Posts: 8,731
Hi there!
back ^^
02-02-2008, 02:01 PM
#10
Recovering Pizza Addict
Join Date: Jan 2006
Location: Upstate New York
Posts: 94
S/C/G: 273/235/150
Height: 5'4"
Welcome back,
mezmerize ! I've been thinking about checking out Beck's book -- maybe I'll see you over on that thread eventually!
02-02-2008, 04:11 PM
#11
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
Good to see you again, Mez!
02-02-2008, 04:11 PM
#12
Senior Member
Thread Starter
Join Date: Jul 2004
Location: Midwest
Posts: 1,449
S/C/G: 240/ticker/120
Height: 5 foot 4
Thanks for the warm welcome everyone!
Heather Wow you look great! I bet you feel even better!
Rockinrobin Thanks for the Link. These before and after pic are wonderful. I really should Take a picture of myself.
Chick in the hat Smiles thanks I found I like making my own tickers since it keeps my hands busy and its fun.
02-02-2008, 04:44 PM
#13
Linda
Join Date: Apr 2005
Location: Beautiful Vancouver Island, B.C. Canada
Posts: 1,781
Height: 5'0"
Welcome back, Mez
Sarah would be so proud of you
Linda
02-02-2008, 05:32 PM
#14
Junior Member
Join Date: Feb 2008
Posts: 19
S/C/G: 279/237/175
Welcome! Good Luck.
02-09-2008, 10:44 PM
#15
Senior Member
Join Date: Jan 2008
Location: California
Posts: 680
Height: 5'5"
Nice to "meet" you!
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