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Old 01-17-2008, 10:24 PM   #14
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Join Date: Sep 2006
Location: New Hampshire
Posts: 115

S/C/G: 215/163/135

Height: 5'4"


Hi Ms. Gee,

I am hypothyroid. Should I be concerned about my soy intake?

For example, I like protein shakes, but most of them contain lecithin.
And cereals like Kashi Go Lean contain "soy protein concentrate" (whatever that is!).

Will 2-3 daily servings of either of these substances exacerbate my hypothyroidism?

Thank you!
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