Wonderful to have you here, Ms Gee!!!
And now from the world of weight loss surgery - most of us get really intense instructions from our docs and dieticians going into the surgery about what to do - and not do - for the first 12-18 months. And after that, we're pretty much on our own. Given the malabsorption that roux en y gives us [or duodenal switch for that matter], any thoughts about what an appropriate balance of carbs/protein/fats might look like?
most of us long-term post-ops are just winging it!!!
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders
start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180
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