Hi Ms. Gee. First I would like to say thank you for taking the time to do this another week. My question is about artificial sweeteners. I use them almost every day. I put splenda in my coffee and on my cereal. I use sweet and low in my iced tea. I also drink ALOT of crystal light. There is artificial sweetener in alot of other stuff I eat, such as: yogurt and pudding. Is it ok for me to consume them every day?
Another question I had on the same subject is the consumption of artificial sweeteners in children. I have 12 year old and 6 year old daughters. They both love crystal light, yogurt, and pudding with the artificial sweeteners in them. Is it ok for them to eat it every day or should I limit how much they eat? I don't want to feed them something that could potentially harm them.
Thank you again so much for this.
"Being fat is hard. Losing weight is hard. Maintaining weight is hard. Choose your hard."
Last edited by dek6 : 01-24-2008 at 05:07 PM.