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Old 01-15-2008, 01:41 PM   #15
jeweliek
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Join Date: Dec 2007
Location: Northern CO
Posts: 745

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Height: 5' 9"

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Quote:
Originally Posted by oreoparent View Post
Can someone post the oatmeal bread recipes for breakfast? I can't find those anywhere.
here you go:

Lemon Poppy Seed Muffin
1/4 c old fashion oatmeal
1 Lemon Chiffon Pudding (HNS)
1 egg
2 oz low fat cottage cheese - 1/4 c
1/4 c water
1 teaspoon lemon extract
1 teaspoon poppy seeds

Mix all ingredients in a blender or food processor until smooth. Pour into 3x5 small loaf pan. (I like making muffins instead)
Bake at 350 degrees for 35-40 min. (about 20-25 for small muffins)


Rum Butter Muffin Bread
1/4 c old fashion oatmeal
1 Vanilla Pudding (HNS)
1 egg
2 oz low fat cottage cheese - 1/4 c
1/4 c water
1 teaspoon rum extract
1 teaspoon butter extract
1 teaspoon vanilla extract

Mix all ingredients in a blender or food processor until smooth. Pour into 3x5 small loaf pan. (I like making muffins instead)
Bake at 350 degrees for 35-40 min. (about 20-25 for small muffins)


Banana Bread
1/4 c old fashion oatmeal
1 Vanilla Pudding (HNS)
1 egg
2 oz low fat cottage cheese - 1/4 c
1/4 c water
1 teaspoon banana extract
1 teaspoon vanilla extract

Mix all ingredients in a blender or food processor until smooth. Pour into 3x5 small loaf pan. (I like making muffins instead)
Bake at 350 degrees for 35-40 min. (about 20-25 for small muffins)


Alec's Bruffins
1/4 c old fashion oatmeal
2 Double Chocolate Pudding (HNS)
1 egg
2 oz low fat cottage cheese - 1/4 c
1/4 c water
1 teaspoon vanilla extract
1 teaspoon orange extract

Mix all ingredients in a blender or food processor until smooth. Pour into 3x5 small loaf pan. (I like making muffins instead)
Bake at 350 degrees for 35-40 min. (about 20-25 for small muffins)


Originally these said to eat the whole serving, but that is too much oatmeal.
All but the Bruffins: eat half batch.....1/2 protein supplement, 2 oz. protein, bread/starch.

For the Bruffins: eat half batch......1 creamy supplements, 2 oz. protein, and bread/starch.

So remember to add a little more protein and 1/2 a supplement! also, I tried these in the waffle iron and they are great. makes a couple waffles and you can eat them going out the door.
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Jewelie in CO

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Last edited by jeweliek : 01-15-2008 at 01:43 PM.
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