(x-posted to Turkeyday Challenge)
Hey everyone.
Today's plan.
B: Cheerios w/ milk
S: Peaches and Kiwis, boiled egg
L: Pasta w/ peanut butter toast
S: Buttered popcorn
D:?? I'm going to go for poultry and 2 veggies.. not sure which yet
S: I may treat myself with a scoop of ice cream (measured, of course!), and frozen fruit
E: Walking, walking, walking!
W: 1500mL
Also, to get more calories in my day, I think I may introduce an additional snack. I usually have breakfast at 7am, then snack at 10ish, Then lunch at noon. Mornings are when we need the most energy, and I'm having trouble eating so much that when I eat each meal, even the small portions look daunting, so I may make some of the morning portions smaller, but eat a little more frequently. I was thinking breakfast at 6:30am, Snack at 8am, Snack at 10am, Lunch at noon. The morning is when I do fruits, so both snacks would end up being fruit of some kind.
~Mande
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