Hi everyone!
I have a quick favor to ask...I am in college, and my school doesn't provide nutritional information for what they serve. So what I usually do is look up the info on other sites, especially the UCLA dining services site. On the UCLA site, it says that a turkey burger (which i am assuming means w/ a bun) is 400 calories. Does that seem right to you? I am wondering because I have really been trying to count my calories, and I think a turkey burger on a wheat bun w/ a little mayo and ketchup is yum yum
anyway, so i just want to make sure i am not accidently eating like 600 calories! let me know if you think that estimate is ok