Hey everyone! I figured I would add a bit more detail to my post from day 1
. So my lowest weight from last week was 162 lbs, which I used as my final weight for my Sizzling for Summer challenge. But towards the end of the week my eating habits have become terrible. I'm currently dog sitting this beauty:
This is Bella the Malamute! She's such a sweat heart. I've been looking after her since last Thursday. I did really well up until Sunday, which is when I overate and had a huge burger for lunch. Then yesterday I had another bad eating day...loads of bread and dessert! I never considered myself a serious binge eater before but I feel sometimes I have moments when I can't stop thinking about food and could just eat for hours.
It's reflected on the scale, I weighed 165 lbs this morning
. I know I've not eaten the calories needed to gain that much over the weekend, but it's a wake up call to snap myself out of this snacking habit! I'm going to drink loads of water today.
I've been good with working out since I've been dog sitting, I've done 3 workouts in 6 days so it's a good "one day on one day off" routine at the moment. I've really not had a problem dog sitting but I'll be glad to get back home! I miss the workout room with all the weights, I'm dying to do more than just cardio! Today is my last day here, I'm going to pack everything up and make a nice stir fry for dinner. It'll have broccoli, peppers, carrots, onion and some marinaded chicken + rice. I hope it turns out well!
Dani - Congrats on your day 1! How did it go with the munchies? My downfall is definitely ice cream!
charbreaker - Woohoo! I see the ad for Hip Hop Abs after some of my Insanity videos...I always LOL at how different it looks to the intensity of Insanity! Yup...I always get lured into a false sense of security when doing abs, but I really do love the feeling of them aching the next day. It's like I can feel myself getting thinner!
LovelyLeah - What show did you binge watch? I've just finished a binge of Brooklyn Nine-Nine and now I'm moving on to It's Always Sunny in Philadelphia!! TV is one of my biggest distractions...
wundertales - Welcome!!