3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 20-Somethings

Tracking

Reply
 
Thread Tools
Old 09-18-2014, 10:41 PM   #1
Junior Member
 
Join Date: Sep 2014
Location: Boston, MA
Posts: 4

S/C/G: 207/205/160

Height: 5ft. 2

Default Tracking

Hey all,

How do you track your calories/points for the day? Any tips? Do you use an app, or are you more old school about it?

This seems to be one of my issues... Just looking for some tips.
Samklig is offline   Reply With Quote
Old 09-18-2014, 11:35 PM   #2
Senior Member
 
Dottington's Avatar
 
Join Date: Sep 2011
Location: Southern CA
Posts: 1,257

S/C/G: 200/135.6/125

Height: 5'6

Default

I use myfitnesspal and am very careful about measuring out portions to stay as accurate as possible. Prelogging days in advance really helps as well. Good luck!
__________________
Dottington is offline   Reply With Quote
Old 09-19-2014, 04:00 AM   #3
(they're flowers)
 
Atarimae's Avatar
 
Join Date: Oct 2010
Location: Hawaii
Posts: 258

S/C/G: 174/*ticker*/125

Height: 5'4''

Default

I don't log calories, because I learned that I'd have the tendency to be over obsessive about every. SINGLE. calorie. I do, however track my sugar intake, since that is my method of choice. For that, I kind of mentally do the math (it's so much easier to count up to 15g of sugar max rather than tracking 1400-1500 cals or whatever), but I do also use MFP and the like if I'm unsure on sugar count and have no access to nutrition info (if I'm eating out). Good luck with the choice you ultimately decide to make!
__________________



G A L S ;
150 - "My license was not a lie!" (met: 2/3/14)
145 - "Normal? What's normal?" (met: 4/9/14 ; *MUST REDO* )
135 - "Not since freshman year of HS!"
125 - "It's middle school all over!"


Atarimae is offline   Reply With Quote
Old 09-19-2014, 11:03 PM   #4
Still Chubby
 
tinneranne2's Avatar
 
Join Date: Jun 2011
Location: Beijing, China
Posts: 328

S/C/G: 76/66/63kg

Height: 172cm

Default

I use the LoseIt! app. Its easy to use, IMO, which is vital because I tend to get lazy about calorie counting if theres anything in my way. lol.
__________________
June 2014 Restart!

No one gives it to you, you have to take it.

all time high: 200
tinneranne2 is offline   Reply With Quote
Old 10-12-2014, 08:51 AM   #5
Junior Member
 
Join Date: Sep 2014
Location: CT
Posts: 10

S/C/G: 145/145/124

Height: 5 ft 2 inches

Default

Disgusted! was 145.6 last Sun - Thurs wt in for challenge on forum at 141.6 (very happy). Wt in this Sun (when I was suppose to once a wk) and I gained .6 lbs??????? what's up with that????? :-(((((((
mmmeaton is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:33 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2