Start Weight: 178.1 lbs (Yay nighttime weigh-in)
Goal Weight: 168.1 lbs (Lost a little over 12 lbs last month, so hopefully I can manage 10 lbs this time around)
Week 1
7/1: Tokyo--no scale
7/2: Tokyo--no scale (Yay coming back and going straight to work!)
7/3: 178.1 lbs Having a nasty TOM and figured I'd hold off on joining, but then I realized that any decrease in numbers makes me happy, even if it's weight I've already lost that's just hanging out in the form of water atm...
7/4: 177.5 lbs
7/5: 177.0 lbs Okay, TOM...this is getting old now
7/6: 176.1 lbs TOM...but today the scale finally was under 80 kg, so I guess I hit my goal for last month a week late
7/7: 175.7 lbs
Weekly Change: -2.4 lbs!
Week 2
7/8:
175.7lbs I over-indulged in salty festival foods yesterday, so am probably holding water. I did 2 hours of cycling, some walking, and day 3 of the 30 Day Shred today though, so hopefully I'll be back on track tomorrow.
7/9: 175.5 lbs
7/10: 175.0 lbs ...man, progress is slow this week...
7/11: 174.4 lbs 1 month and 4.4 lbs left on my mini goal...fingers crossed that I get there and past in time
**Challenge weigh-in**7/12: 173.9 lbs Yay! Got a good number for my challenges
7/13:
173.9 lbs Nooo...don't stop now...
7/14: 172.8 lbs More than halfway to goal for the month
Weekly Change: -2.9 lbs!
Week 3
7/15:
173.2 lbs Got back too late for my 30 day shred after walking around in 95 degree/90% humidity weather all day at the festival and fireworks. I wasn't actually too bad on my calories, but probably had a bit too much salt for that much humidity.
7/16: 172.4 lbs
7/17: 172.0 lbs
7/18:
172.0 lbs Dear stall; you couldn't have possibly come at a worse time. I worked my little buns off today, so hopefully it shows tomorrow...I'm an emotional wreck after the week I had at work, so a big number for my challenges would reeeally be awesome >.<
**Challenge weigh-in**7/19: 170.4 lbs
7/20:
171.3 lbs Stupid humidity is stupid...can't really think of anything that I did wrong yesterday
7/21:
171.1 lbs I know what I did wrong yesterday...fun nomikai was fun
Weekly Change: -1.7 lbs Bleh.
Week 4
7/22: 170.0 lbs
7/23:
170.4 lbs
7/24:
170.4 lbs Man, the scale likes this number...I'm about sick of it. *Makes grabby fingers at the 160s*
7/25: 169.3 lbs *Happy dance for finally hitting the 160s* Also, ohai early TOM...wtf are you doing here?
**Challenge weigh-in**7/26: 168.2 lbs (Probably phantom loss from being hit hard by TOM...let's see if it sticks around
)
7/27: 167.3 lbs
Hit goal for the month and am more than halfway to my overall goal! TOM can kiss my ***
7/28: 167.1 lbs Still TOM...working on 165 for August 11th now since I finished that mini goal early. *Fingers crossed*
Weekly Change: -4.0 lbs
Week 5
7/29: 166.7 lbs
7/30: 166.3 lbs TOM (damn, I thought that was gone...)
7/31: 165.8 lbs
Total Change: -12.3 lbs
Left to goal: REACHED
Final Weight: 165.8 lbs 
