Ok Jes - So i weigh myself pretty much every day. I know, I know, almost everyone says don't do it, but I like to see how different foods affect me, and I am also an instant gratification person lol.
This happens to me ALL THE TIME. It messes with you girl (hence, why they tell you to only weigh yourself once a week). So, I've fluctuated by 5 lbs in one day, and when I was around 165, the scale would read like this: M -169, T - 164, W - 165, R - 165, F - 168, S -165, S -169, M -163, T -166....arrgh. It's water weight. Just don't let it affect you - the weight will come off in due time. And when it really gets to you, keep posting, so you can hear other stories like mine :-D
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