Quote:
Originally Posted by MaryTylerMoore
Thanks everyone!
I've been trying to drink more water this past week and I can tell that I feel sooo much better. While my Diet Coke cravings have not subsided, I think I may actually be starting to crave water.
It's still a hard choice to choose water over Diet Coke or to choose water over food, but I really do believe that it is helping reduce the amount of food I eat and if anything preoccupying my mouth with something calorie free.
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they will subside eventually just wait a lil longer..... lol and yes when i drink huge amounts of water and slow for awhile a crave a nice big icy glass of water. mmmmmm *runs to get one*
if your still having trouble over the pop... choose the diet light coloured pops instead of dark pops... (they have more sugar) or use some thing like crystal lite that way ur getting a flav of something.
