How long are your plateaus?
So I'm plateau-ing. I know it's normal and your body needs time to adjust and yada yada yada, but it's still annoying. I've been watching refined carbs and staying more active (cleaning/organizing instead of reading/watching tv) to hopefully get me out of the 2.5 week rut, and I can do this for a while, but I'm going to lose motivation if it lasts much longer. Thank goodness I'm losing inches, otherwise I would be severely put out!
So...how long have you guys plateau-ed? And how many times have you plateau-ed?
"I regret working out today." -No one ever.
Last edited by kariatari; 07-18-2011 at 01:48 PM.