1. 1200 to 1400 cal. a day
2. 20 min of exercise a day
3. 8 glasses of water a day
Day 3 of 21
2 of 3 pauses left.
Holy crap! I just did the 30DS level 1 for the first time in like 2 months. Please tell me how it's possible I got better at it?!? It's still HARD but I did so much better and all I've been doing is Yoga Booty Ballet since then. I'm on
Seriously, I feel like I'm actually finally in shape.
Ok enough of that I had a really good day and hopefully it will show on the scale when I weigh in!