- Back on track and more dedicated to working out 3+ times per week
- Visiting this site at LEAST once a day (I've been slacking..NOT good)
- Be down to 180 by Halloween (Driver's license weight!)
- Get out of this depression/season changing/relationship ending funk
---lose 4 lbs (down to 177.6)
---come up with a meals/snacks/water intake routine at new job. (the routine I had at my old job just isn't working in my new office...need to adapt!)
---work out a minimum of 3 times per week.
---stick to Daily Points budget during the week, save Flex points for weekends.
---try two new vegetables that I've never cooked before.
__________________ My Long-Term Weight Loss Goals!
Keep on improving balance between social life/ healthy lifestyle. I realized that I had been skipping out on some social events and blowing people off b/c I was worried about what there would be to eat etc... but that's not too mentally healthy imo. I need to find a balance between the two.
Try to eat more locally, and sustainably (which means cutting back some of my favorite fish).