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Old 01-15-2008, 01:47 AM   #4
HumbleBee
Lori
 
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Join Date: Jan 2008
Location: Central Florida
Posts: 119

S/C/G: 162.5 / 132.5 / 120

Height: 5' 0"

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Cheesecake recipe

Filling:
2 cups low-fat cottage cheese (1% milk fat)
1 pkg. vanilla shake supplement
1 pkg lemon supplement
2 pkgs Splenda
1/4 tsp. cinnamon
Dash of nutmeg
1 pkg. Knox unflavored gelatin
1/4 cup hot water
2 Tbsp. lemon juice

Crust:
1 cup melba toast
2 tsp. oil
2 pkgs. Splenda

Mix crust ingredients in blender and press in pie pan. Chill while mixing the filling. Mix gelatin with hot water in blender on high. Add remaining ingredients and pour in crust. Chill before serving

Servings: 4
Beginning: Meta Slim Day 11, Meal - Breakfast
Meta Slim Plus Day 5, Meal - Breakfast
Two Meal Plan, Meal - Breakfast

Replaces 4 oz. protein, 1 bread, 1/2 supplement
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