Thread: Stomach advice
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Old 01-08-2008, 08:57 PM   #1
ILoveLove
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Join Date: Dec 2007
Posts: 44

S/C/G: 135/130/125

Height: 5'6

Default Stomach advice

I'm not sure if this is the right place to post, but if someone could help I'd appreciate it.

I've been doing 8 minute abs (http://www.youtube.com/watch?v=iWxM995gDDA) - I was wondering if anyone knows if this is a good program or if I should be doing other things to get my stomach looking flat. My biggest problem is the bottom of my tummy below my belly button. I heard once thats where all the really bad fats settle, but I'm not sure how true that is. Does anyone know an exercise that could get rid of this? Thanks!
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