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Old 12-04-2007, 04:04 PM   #2
Moderating Mama
mandalinn82's Avatar
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"


Ah, the dreaded "BLT" - bites, licks, and tastes. Unfortunately, they all count. Fortunately, there are ways to avoid doing this! And you've made the first step in realizing you do it.

I tend to chew gum while cooking or baking, simply so I don't mindlessly stick anything in my mouth. I keep water nearby, too, so I can take a swig. Both of these help prevent attacks of the BLT monster, but the biggest part is just being aware.

Good for you on realizing that you do this and making steps to stop it!
Goal Met - 10/28/07 - My Progress Picture Collage - My Goal Story - Where Have I Been?

No matter how slow you go, you're still lapping everyone on the couch!

Maintained Oct 2007-Sept 2011, then got pregnant. Our baby boy was born in May, to lose the baby weight!!
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