I am going through a similar situation right now... I was in a very bad car accident in May and I had a very large wound on my knee to the point where the bone was visible. I also fractured my hip joint (acetabulum). Right now the only exercise I can do is walking, and pretty slow walking (for my tastes) at that. Every night my knee is incredibly sore and stiff. (not to mention my hip... i can't do any sort of cardio videos, yoga, kickboxing, elliptical, not even situps!) I don't take opiates out of choice because I have a history of overdoing it with alcohol. the last thing i need is to get hooked on these very powerful meds. i work with an orthopaedist and PT but it is very slow. It will be months before I can jog again. They are still not sure of the extent of the knee damage so I have to take everything INCREDIBLY slow.
I am just lucky I was not hurt worse. Though I was in the hospital for over a week (total bedrest, couldnt even get up to go to the bathroom OR use a bedpan...TMI??) and let me tell you that SUCKED! And used a walker for 2 weeks and crutches for 9 weeks. I also know ALL about those shower seats.... I felt like a total invalid... and i could only shave my legs myself about 5 weeks ago! (before that my mom did it for me... nice of her, huh!?)
Sorry, didn't mean to start whining. I just get very down about it sometimes! And I know how it feels not being able to work out like you'd like! I gained 25 lbs in the 3 months after my accident, because all I did was lay around and watch TV and EAT and feel sorry for myself!
Last edited by misschris531; 09-27-2007 at 08:47 AM.
Reason: mis-typed some info... sorry, was very tired last night when I posted this!
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