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Old 07-30-2007, 11:36 AM   #2
phantastica
hara hachi bu
 
Join Date: Oct 2005
Posts: 2,294

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I might need to pick up this book, or at least check it from the library. It sounds great!

I like kale quite a bit, and have some in my refrigerator right now. I either sautee it, or chop it and add it to soups.

I've never heard of emmer, and am curious about the benefits of fermented foods.

Thanks for sharing!
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