View Single Post
Old 07-17-2007, 02:32 AM   #1
LovelyComplex
Member
 
LovelyComplex's Avatar
 
Join Date: Jul 2007
Location: U.S.
Posts: 97

S/C/G: 256/149/140

Height: 5'7"

Default Un-fried French Fries

UN-FRIED FRENCH FRIES

1 1/2 lb. baking potatoes (about 3 medium)
1/4 cup Kraft Light Done Right House Italian Reduced Fat Dressing
1/4 cup Kraft Reduced Fat Parmesan Style Grated Topping

Preheat oven to 425.

Wash potatoes; pat dry with paper towels. Cut into 1/4 inch thick strips; transfer to large bowl. Add dressing and grated topping; toss well.

Arrange potatoes in single layer on large baking sheet sprayed with cooking spray.

Bake 12 minutes. Turn potatoes over with large spatula. Continue baking 10 to 12 minutes or until golden brown and crisp.

Makes 6 servings, about 2/3 cup each.

CAL 130, FAT 2g (sat 0.5g), CHOL <5mg, SODIUM 170 mg, CARB 26g, FIBER 3g, SUGARS 2g, PROTEIN 4g, VIT A 0%DV, VIT C 20%DV, CALCIUM 4%DV, IRON 6%DV
__________________


“I want you guys to feel like you’re going to die.” -Jillian Michaels
LovelyComplex is offline   Reply With Quote