Now I can't even stomach the idea of a fast food burger and fries. The last time I had one - in January after more than a year of abstaining - I felt sick for a day. It made a strong food adversion memory.
Give me a salad and I'm happy. Now I feel like I'm indulging when I eat plain yogurt and fresh fruit. (I'll admit, I use Danon's regular plain yogurt instead of their non fat version, I feel the 70 extra calories are worth the taste.)