Here it is, the event of the week, the official 3FC weigh in thread! Everyone is welcome to join, just jump in whenever your official weigh in day is. Good luck, all!
Me: 178.5, same as last week. Well, better than having another gain, but I really was expecting a loss this week. I am getting so very tired of flirting with the 180's. I knew my weight loss would slow as I approached goal, but I didn't expect this degree of a stall out. This coming week I'm going to sharply monitor calories, make a commitment to stick to a lower calorie plan. I know I can bust through this!
Thanks, Twistedhoneydew. I do get discouraged from time to time, but I simply have no desire at all to give up. That possiblity just isn't on the radar any more. And I feel sooooooooo much better than I used to. Even if I never, ever lose another pound (and I know I will), this will still all be worth it.
145 - Same as last week. I was going to move my ticker since I have been the same for 2 weeks in a row but I decided to give it one more week. If I don't get the number down next week, I will move it.
Down 3.5lbs from last week! It was a great week. I contribute it to drinking mucho water as that's the only change I made, and I'd been steadily losing at 2lbs a week or so. Whoohoo!
Down from a high of 143.5 on Sunday, but not as low as yesterday (139.5) but I'll take it. It's been a stressful week and I haven't had much of an appetite. I don't imagine the majority of the stress will be gone until the end of the month. I'm really, really looking forward to Memorial Day--it will be a day of total relaxation!!
173! I feel like I was stuck at 176 forever, then boom, over night three pounds were gone. The biggest change was starting to use The Daily Plate. I think I may be in love with that site.
I am 167, so up a pound. The number last week was due to water loss.
I am very happy I didn't hit the 170's at all this week. I just kept going in to the 170's. But this week I am happy because that didn't happen and I had a very minimal gain with TOM, so I am hoping to drop to 165 in a week or two.
I had smaller meals for breakfast and lunch and tried to cut back on the snacks.
I also walked an hour and a half each day except for today. I even did two hour and a half walks in one day. (One by myself because the dog couldn't take it) I also try to do the walking on an empty stomach which seems to help, like directly after work, (which is housecleaning), or first thing in the morning. So sheesh, I should lose something!