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Old 05-05-2007, 11:16 PM   #9
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AndreaMarie's Avatar
Join Date: May 2007
Location: North Carolina
Posts: 141

Height: 5'8


I wouldn't advise it just yet. I usually don't put anyone on TO until they have lost enough weight to be put on Gold. If they start plan on Gold then I'll do it every two weeks but otherwise I think it's too big of a shock to your body and can lead to binge like eating afterwards.
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