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Old 04-25-2007, 08:32 PM   #2
momerath
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Join Date: Mar 2007
Location: Ottawa, ON
Posts: 193

S/C/G: 170/127/127

Height: 5'4"

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I have it almost daily, and on the odd occasion more than once in a day. I go to bed excited for breakfast because of the deliciousness of peanut butter. My weight loss doesn't seem to have suffered, but everybody's different. Most people have at least one problem food that, even in small amounts, messes with their metabolism; I hope for your sake that it isn't the case for you!

As for other things you can have for breakfast, I know how you feel. I can't stand meats for breakfast; in fact, the only two proteins I've had for breakfast are the peanut butter and frosted flakes with milk (carb cravers), which isn't the best option in the world either. I imagine light cheese and crackers might be tolerable for breakfast. Good luck finding the right combination for you
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