[flowerfairy2B]

O I couldnt resist last night and I feel awful, I sat and ate 4 cadbury cream eggs and half of one of those huge massive galaxy bars that cost about £3.Of course last night it felt great but this morning eeeuuuucccchhh,im disgusted in my bad behavior.I feel sad about what I did,i let myself down.Its a pattern I need to get out of and a habit I need to break.todays another day...... :-(

[ABitOnTheChubbySide]

Don't feel too bad - call it a day off, and not the end of another attempt. Just remember that you don't feel great afterwards, and maybe it'll put you off next time you feel tempted

Like I've said to you before I'm the same, my weakness is chocolate - I'm not great at staying off it, but I just tell myself I have to burn off anything I eat. Generally I can't be bothered doing an extra 25 mins on the exercise bike just to burn a bar of chocolate off, so I don't bother For once, my laziness comes in handy!

[Sarah Ann]

Big hug to Flowerfairy2B - well done everyone!

[Clydegirl]

My weigh in day. I'm down 2.5 lbs. finally.

[Sarah Ann]

Ooohhh BIG well done!

[veggie]

Well done

I stayed the same...

[sarahgrace]

well done clygegirl! 1.5lbs off this week

[fee2482]

Well done everyone, i only took off half a pound but better off than on.

[chunkycarole]

I'did,nt go to RC but weighed in at home and stayed the same.
Been in bed all day yesterday with the headache from ****, not sure were it came from, have'nt even touched any wine!
Well done all the losers.
Carole

[Sarah Ann]

Carole... there's a bad cold doing the rounds which starts off as a really awful headache for a day or two before developing in to the cold. I'd give you a but if it is The Cold then you are in the contagious stage....

[going2Bhealthy]

I've had a bad week, I got ill and haven't done much exercise and my eating's been a bit off track. I had a really bad nights sleep last night and forgot to weigh myself this morning, so I think I'll do it tomorrow. I'm sure it won't be good!!

[bits]

I've not had a good eating week this week...Indian, wine, buffet, muffins etc. Not good at all, but I was very chuffed to find that I've only put a pound on, which I think is probably pretty lucky! I'll have to look out next week to make sure the rest doesn't go back on too. Well done to everyone!