[BfL_Cat]

Breakfast:
Steel cut oats
1 scoop protein powder
Apple
splash of milk
Coffee w/milk

Lunch:
Leftover stuffed pepper - w/ground beef and brown rice filling and tomato sauce ( I didn't eat this yesterday - went out for sashmi instead)

Snack:
Breyer's Light yogurt

Dinner:
Not sure yet.... I forgot to take chicken out of the freezer this morning!

Snack:
2 Kashi TLC cookies
Milk

Water: Currently 5 glasses

[Back on Track]

I already got my 40 min workout in today, it feels so great to know I got it in for the day!

B 1 egg scrambled w/ neumans own black bean salsa
1/2 ww english muffin toasted w/ all fruit wild blueberry spread

s small orange

L grilled chicken on romaine w/ galeos ceasar dressing

s dannon natural yogurt w/ wheat germ & flax sprinkled on top

D stuffed peppers?

s apple w/ string cheese

[grammpaula]

you girls have me hungry for stuffed peppers.

BREAKFAST
Cheerios
Banana
1% Milk

SNACK
Cupcake Today would have been my mom's birthday. WE took cupcakes to the cemetery.

LUNCH
Salad
Good Seasons dressing
Tortilla pizza w/ pepperoni

Snack
Grapefruit

DINNER
I don't know. Will probably go out to dinner. I should call around and find somewhere that has Stuffed Peppers on the menu. LOL

OK I ended up going out for Mexican tonight. I got chicken fajitas. I ate 2 and some of the rice and beans. I had about 5 chips and salsa and Iced Tea.

SNACK
Natural Peanut Butter
Crackers
Change of plans:
I ate dinner late so I won't be having an evening snack.