You! On A Diet - Daily Food Plan for April 13, 2007
Good Afternoon Youbies!!!
I cannot believe I screwed up the date for the last two days. Thats what happens when you work late and get up early with everyone else. I ended up not making the Thai Chicken Salad yesterday, crazy afternoon (I'll explain in the support thread.) I will post the recipe soon, have to find it.
Breakfast:
Plain Instant Oatmeal
1 tsp Splenda Brown Sugar
1 T Soy Protein Powder
1 T Ground Flax Seed
1/2 c Bolthouse Green Goddess Smoothie
1 c 1% Milk
b-
cheerios
skim milk
banana
water
s-
banana
l-
whole grain bread/flax, cucumber, cheese slice, banana
water
s-
walnuts-too many
dried cereal-too much
s-
pork chop
baked sweet and white potatoes
skim milk
Deeny77 thanks for answering the question regarding Bolthouse Green Goodness Smoothie. They are very tasty. I also like Arthur's Green Energy Smoothie. I buy whichever one is on sale. They look disgusting but are very tasty.
I just did a search for the smoothie drink. now that I see the bottle I know that they have it in the produce refrigerated section at WalMart Superstore. I haven't noticed if they have it at other stores or not. At least they have the Bolthouse brand. I'll have to look and see if they have it in the Green Goddess flavor. My daughter buys the berry flavor and make a milk shake using it.
They come in a plastic bottle. It says they are from Bakersfield, CA. You can go to their website and find a store near you that carries them. I see quite a few in NY.
Ok, I did find them, and I bought myself a Green Goodness, a Vanilla Chai Protein one, and then a "Naked" brand blue-goodness type.
The sugar content is a bit high on these - I now see why you only include 1/2 cup at a time, winterstar. Question for you on your breakfasts - are you mixing all that together, eating them all separate, or combining just some?
I tried the blueberry one, and it was pretty tasty. I'll let you know what I think of the others.
Cindy