I bought a box of Fibre One on the w/e - and I love it! A question for you all though, my box says 1/2 cup has 100 cals, but when I entered all the info on Fitday, it says that it SHOULD have about 57 calories, based on all the other info (carbs, fat, etc.). Should I believe Fitday or the side of the box do you think? I've heard others talk about Fibre One and I'm sure that someone said it was 60 cals for 1/2 cup, so I was confused when it said 100 cals. I'm in Canada, but I'm pretty sure a calorie is a calorie!
Thanks for any light anyone can shed on this, I know it's not a huge deal but I like to know the proper numbers to be counting, kwim?