I'm in (This time, I really mean it!
)
Food- Southbeach plan foods only...3 meals and two snacks.
Water - Minimum of 64oz daily.
Exercise - Minimum of 30 minutes of some type of cardio daily.
4/16 - 2 (Very little water and no exercise...but, I'm back on-plan!)
4/17 - 2 (No water or exercise)
4/18 - 3 (No water)
4/19 - 2 (Went off-plan
)
4/20 - 4
(Yay! First time)
4/21 - 2 (No exercise, little water)
4/22 - 2 (No exercise ,little water)
4/23 - 4
(Wow..did it!)
4/24 - 4
4/25 - 4
4/26 - 3 (not enough water)
4/27 - 4
4/28 - 4
4/29 - 2 (no exercise;my day of rest...too little water)
4/30 - 3 (too little water)