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Old 03-29-2007, 02:27 PM   #1
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Sandi's Avatar
Join Date: Oct 2000
Location: USA
Posts: 6,125

Height: 5'6

Default Eating Out - Making good choices

Today I didn't bring my lunch - just wasn't in the mood for another Turkey Sandwich. Thought I'd just grab something.

When it came time, I decided on Wendy's grilled Chicken Sandwich plain. Good choice, yes. But an even better choice was a side salad with a small chili. Less calories, more fiber and yummy! That's what I got and I am full and satisfied (which is the whole point)

I can't help but eat out sometimes. My lifestyle demands it and sometimes I just like to.

What are your best fast food finds??

The Secret is: CONSISTENCY
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