Okay...from what I remember a "Carb Craver" was a substitue for a protein...for example the one I remember doing most was
1 protein=4slices of deli turkey(or 2 oz), two slices of diet bread, 1 tbs of light mayo, and lettuce/tomato
When i would have a carb craver, I would definitely be hungry at dinner time! but having a chicken salad with my full protein being used...not hungry.
It gives me a variety....I'm a picky eater. But really looking for one more CC that would help me break up the boring lunch ideas!
thanks for the link...going to check it out now
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