[ontarget]

b--oatmeal, splenda, butter buds, ff milk
l--almost core mexican cornbread, ketchup
s--banana
d--ff pizza (4 pts) 5 olives, ww brownie

total pts for the day--21

[Vickie]

You would all be ashamed and very, very, sad for me. I'm not writing it down. I'm not in denial, just ashamed.

[Tejas]

OK, Vickie, shame is very toxic...get rid of it ...we're here to support one another, right??!!!



B: all bran cereal, blueberries, ff milk
L: turkey slices and Laughing Cow light cheese
D: beef vegetable soup, with lots of veggies added

snacks: apple, two clementines

need something for later but don't know what yet. maybe more fruit.

[ontarget]

vickie, there's no reason to be ashamed. we're all on this highway together. sometimes our road is a little more scenic than it normally is.