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YOU: On a Diet - and other Oprah inspired diets Includes Dr Phil, Bob Greene, and YOU: On a Diet

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Old 12-09-2006, 06:00 PM   #1  
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Default Week 1 of Ultimate Weight Solutions Rapid Start down
Nobody else seems to be doing this plan right now so I'll just "talk" to myself, but I'm proud and I'm going to post!

I am 5 lbs down!!! YAY ME! I weighed in this morning and yep, down 5 lbs. My measurements are about the same (must've been bloated the other day and was measuring bigger). I haven't even followed the program 100%. I consume more calories because I am nursing and I have had a couple of off plan items (buttertart and popcorn).

I am so proud of myself!
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Old 12-09-2006, 07:24 PM   #2  
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babygrant,

Congratulations! You definately have a reason to be proud of yourself
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Old 12-11-2006, 11:22 AM   #3  
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Smile Good morning...
Well I didn't get as far in my reading yesterday as I planned but I did set all my goals and feelings. I vow to get through Key 1 and the intro to the rapid start, shop today and report back tomorrow.

I did okay yesterday though. I tried to eat consciously and ate when I was hungry so that was a miracle in itself. So....babygrant keep posting, you are not alone out here. I'm in Week 1 with you just a few days behind that's all.

Until tomorrow...
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