Mon: 15 min walk with dog, 50 min spin class = 65 mins
Tue: 30 min walk with dog = 30 mins
Wed: 15 min walk with dog, 50 min spin class = 65 mins
Thu: 2 30 min walks with dog = 60 mins
I so did not want to go to my spin class yesterday, but I am proud to report that I did indeed drag my large butt to the gym and rode that spin bike! Ok tomorrow I am heading to the pool instead of today.