View Single Post
Old 11-30-2006, 09:21 AM   #6
Mami
Senior Member
 
Mami's Avatar
 
Join Date: Oct 2006
Location: New York City
Posts: 671

S/C/G: 167/140/128

Height: 5'2"

Default

How many calories do you burn from using the weights? Say you are an experienced weight lifter lifting quite heavy (e.g. chest presses with 25 pounds in each hand), doing 2 sets of 12 to 15, and you weigh the 150s. Thanks!
__________________
*Claudia*



My former and future me.
Mami is offline   Reply With Quote