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Old 10-11-2006, 09:51 AM   #4
Ruthxxx
Flower Lover
 
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 29,456

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

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Mixing your own seasonings is best. Those powdered mixes are loaded with non-SBD stuff and are usually high in salt.
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September Goal is just 5 pounds. 170s here I come!
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