View Single Post
Old 08-07-2006, 09:37 AM   #28
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 15,312

S/C/G: 364/202/182

Height: 5'6"


Kontessa, I've also heard that some people have problems with Orange Juice because of the acid. The fiber that are in oranges have protective properties and are much better for you than orange juice. In the book, he talks about how good the peel, the pith and the insides are all good for you.
You can't out-exercise poor eating habits.
nelie is offline   Reply With Quote