The superfoods list with sidekicks (from Superfoods RX by Pratt - books 1 & 2)
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07-31-2006, 10:46 AM
Join Date: Jan 2003
I'm only missing kiwi and pomegrantes. From filling in the list, it seems like if we went with the recommendations we would be too full to eat anything else.
You can't out-exercise poor eating habits.
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