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Old 07-31-2006, 10:23 AM   #3
Finding Me Again
olivia627's Avatar
Join Date: Apr 2006
Location: Delaware
Posts: 343

S/C/G: 235/212/140

Height: 5'3"


Hey Nelie, thanks for posting all of these together!

What do you think about posting the recommended amounts per day/week? I didn't want to be redundant in posting the foods again with the amounts, but didn't want to ask you to go through the trouble of editing your post.

I know the amounts of the original 14, but don't have a clue about the 'new' ones.

**Edited to add: Jayde! We were typing the exact same thing at the exact same time! And yes, I've been eating a square of dark chocolate EVERYDAY! Uh oh....**

MINI GOAL (SuperFoods and Calorie Counting):


My weight loss blog:
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